Where Good Things Come From Mindful Hands

What is new you ask?

As of October of 2018, Holly Dahl has completed the 3 years;

216 hours of live training to become a Somatic Experiencing Practitioner.




     Just as our name implies, we embody mindfulness in every aspect of our professional services. We do not breach boundaries, we listen fully, meeting clients where they feel most comfortable at and on all levels; mentally, physically, emotionally and spiritually. Our fluid adaptability, we feel, makes us resilient like nature, but humble enough to slowly rebuild a client's capacity in one's self.


     From hands on body work, to embodiment practices for trauma resolution, at M.H.M. we offer a multitude of branches to bring you back in touch, to feel more centered and grounded.

     Whether you are in the search of a way to relieve the deeper tense muscles in your body or prefer a more mindful, gentle and relaxing approach, our modalities are plentiful. 

  • Swedish
  • Relaxing long flowing strokes
  • Hot & cold stones,
  • Deep tissue, sports & goal-oriented therapeutic modalities,
  • Myofascial release,
  • Pre & perinatal
  • Craniosacral therapy
  • The subtle yet profound trained touch of oncology bodywork
  • Somatic Experiencing Bodywork (mindful body orientating approach for chronic conditions, stress and trauma)*

    A detailed list of services can be found under our services tab above.




     Looking to save money and still take care of yourself or someone near and dear to you? We sell packages of our signature massages. For the pricing please feel free to contact us for more details. 


*If you would like your massage package to be sent to someone as a gift PLEASE write in the name of the recipient, their address, possible message and from whom you wish the gift to be from. Otherwise please state who will be allowed to use your package. (And yes you can change this list at any point)